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Podcast: Understanding Stress to Improve Performance

Chetna spoke on the POWER to Live More podcast on ‘Understanding Stress to Improve Performance’ about how understanding what stress really is makes all the difference to wellbeing and her take on issues including productivity, wellbeing, work life balance and creativity. Chetna explains how “at some point, it’s just going to feel obvious to you what you need to do to move things forward”.

Released on 26 September, 2018 (recorded in August 2018)